Why You Don’t Notice Yourself Getting Stronger
Published on: 27/03/2026
Progress in running doesn’t always feel obvious. This Field Note breaks down why you’re getting stronger even when it feels like nothing is changing.
Discipline & Mindset
Field Notes • Practical Insights • 1–5 min Reads
The Gap Between Who You Say You Are and What You Do
Published on: 24/03/2026
The gap between who you say you are and what you do is where most people get stuck. This Field Note is about closing that gap, one decision at a time.
Discipline & Mindset
The Difference Between Tired and Done
Published on: 20/03/2026
Feeling tired doesn’t mean you’re finished. This Field Note breaks down how to tell the difference—and why learning it changes how far you can actually go.
Discipline & Mindset
What Showing Up Twice a Week Turns Into
Published on: 19/03/2026
Two runs a week doesn’t seem like a big deal. But over time, it turns into something bigger, habit, discipline, and a mindset that carries into everything else.
Discipline & Mindset